A strawberry smoothie recipe can be a great way to get lots of nutrients into one little glass. Get some easy smoothie recipes for strawberrie smoothies and other fruits here.
Strawberries are one of the healthiest and most delicious fruits around. They're some of my personal favorites! Plus, when you can't get them in season, you can always find them frozen. Frozen strawberries have almost the same nutrient content as the fresh kind.
If you're looking for a way to pack more healthy, antioxidant-rich fruits into your diet, I would certainly suggest finding a favorite strawberry smoothie recipe.
You can make your strawberry smoothies each morning or when you need an easy snack. There are tons of healthy easy smoothie recipes for strawberries, and listed below, you'll find some of my personal favorites.
Health Benefits of Strawberries
Strawberries are an enormously healthy fruit, because they pack so many plant phenols and antioxidants in them. These ingredients help fight against age-related diseases, and may even help prevent certain types of cancer.
Plus, strawberries are full of dietary fiber, and they're a sweet treat when you need to get something for your sweet tooth but don't want to spend too many calories on it! Learning How to Make a Smoothie with strawberries is one of the healthiest things you can do for your body!
Tips for Strawberry Smoothies
If you have a really great Blender or Juicer, you may be able to leave the strawberry hulls attached. The greens aren't bad for you and include even more nutrients. However, if not, you might have to hull your fresh strawberries before putting them in a strawberry smoothie.
If you opt for frozen strawberry smoothies, make sure you go with a variety that has no added sugar. You won't need it, since this is a naturally sweet fruit!
Recipes for Smoothies with Strawberries
These recipes for smoothies include strawberries and other simple ingredients. Some are healthy breakfasts, and others are delicious and low-calorie desserts!
Strawberry Kiwi Smoothie
This smoothie has a tropical feel and is a great way to get lots of fruit into one glass!
- 1 banana
- 6 fresh or frozen strawberries
- 1 kiwi
- ½ c. vanilla frozen yogurt
- ¾ c. pineapple or orange juice – or a blend of the two
Directions: Add all ingredients to blender, and blend until smooth. Garnish with a kiwi slice for impressive presentation!
Strawberry Pineapple Smoothie
This smoothie includes yogurt for a bit more protein, which makes it perfect for breakfast.
- 1 c. frozen strawberries
- ¾ c. milk
- ¾ c. pineapple juice
- ½ c. vanilla yogurt
- 2 T. white sugar
- 6 ice cubes
- 1 t. wheat germ (optional but super healthy!)
Directions: Combine all ingredients, and blend in Magic Bullet Juicer Blender or similar until blended.
Strawberry Chocolate Smoothie
This delicious strawberry smoothie recipe adds the sweetness of chocolate to strawberries and bananas for a perfect after-dinner treat.
- 2 bananas, frozen and chunked
- ½ c. frozen strawberries
- 2 T. chocolate syrup
- 1 c. plain yogurt
Directions: Combine all ingredients, and blend until smooth.
Hint: For an even healthier treat, use melted dark chocolate blended with a tiny bit of vegetable oil in place of the sugary chocolate syrup!
Every strawberry smoothie recipe on this list is definitely worth trying. Have other fruits you enjoy eating along with strawberries? Make up your own smoothie recipe with frozen fruits, a bit of liquid, and yogurt, milk, or tofu for a creamier texture!
More Healthy Smoothie Recipes:
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