Garlic juice acts as a natural antioxidant and has various other medicinal properties. No one can deny health benefits of garlic. Try the exotic new black garlic for a unique taste.
Who doesn’t know the healing effects of garlic? When someone in your family suffers from high blood pressure at odd hours, extract of garlic is a great High Blood Pressure Natural Remedy. Not only this, garlic has innumerable health benefits and can be used to treat many other ailments.
Believe me, two teaspoons of Garlic Juice in a glass of water can do wonders. If given in the right quantities, it can prove to be extremely helpful in treating intestinal disorders, wounds, throat irritation, tuberculosis, amoebic dysentery and much more.
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Health Benefits of Juicing
Garlic Health Benefits
When talking about garlic health benefits, we can’t ignore the new product known as black garlic. This exotic new food is garlic that has been fermented at high temperatures for several weeks.
Because the fermentation process preserves nutrients while removing the pungent odor and taste, black garlic can be consumed without cooking, a process that destroys many of garlic’s nutrients.
Let us understand the health benefits of garlic and see how it can be used as a home remedy to treat several diseases:
Garlic is a good antibiotic. If you or anyone in family easily catches the common cold or other illnesses, including the juice or powdered extract of garlic in your diet can work wonders for you. It increases your immunity and helps you fight against diseases.
Garlic as an antioxidant is very effective and prevents human cell damage. If you also long for a healthy and glowing skin, don’t forget to include garlic in your daily diet.
You can also try garlic juice if you don’t feel like eating your meals and always feel filled up. Yes, it stimulates your appetite and makes you feel hungry. Trying it on you or your family members is a good idea if anyone complains of low appetite.
If your child suffers from asthma, regular consumption of garlic cloves can really help. Three cloves of garlic boiled in water is the best remedy for breathing problems.
Using garlic to lower cholesterol is a good idea. Every now and then, you look for such food products and oil that can help keeping the cholesterol level of your family low. In such scenario, including garlic juice in your diet can be of great help.
All of us consume many harmful chemicals and toxins with our food. If we eat garlic daily, it expels toxins from our body through pores of skin.
TIP: To lower your cholesterol quickly, read also our article Foods to Avoid High Cholesterol
Garlic has most beneficial effects on our entire body, be it a wound, common illnesses like the cold, or more potent illnesses like heart disease or intestinal disorders.
Consuming garlic in any form every day keeps you healthy and fit. It is good for your heart and reduces the chances of heart disease to a great extent.
How to Make Garlic Juice
Garlic juice is difficult to extract unless you have a high-quality juicer. A quality juicer can juice it fully leaving the pulp dry.
For pure garlic juice, purchase a bulb of organic or more. It will take a lot of garlic to make just a little bit of juice.
Then, puree the garlic using a chopper, blender or by hand with a garlic press. Strain the pureed garlic by pushing it through a strainer and collect the juice. If you need garlic later for another recipe, you can save a bit of the collected juice in the refrigerator.
If you find difficulty consuming pure garlic juice or whole garlic because of its unpleasant odor, it's best to combine this herbal medicine with other fruit and vegetables. Begin with a very small amount, so you have more control of the taste.
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